{"id":12445,"date":"2024-05-12T00:26:28","date_gmt":"2024-05-12T00:26:28","guid":{"rendered":"https:\/\/www.baerlis.ch\/?p=12445"},"modified":"2026-06-12T00:03:07","modified_gmt":"2026-06-12T00:03:07","slug":"gesunde-essgewohnheiten-wie-kita-baerlis-die-ernaehrung-priorisiert","status":"publish","type":"post","link":"https:\/\/www.baerlis.ch\/en\/gesunde-essgewohnheiten-wie-kita-baerlis-die-ernaehrung-priorisiert\/","title":{"rendered":"Healthy Eating Habits: How KITA B\u00c4RLIS Prioritizes Nutrition"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12445\" class=\"elementor elementor-12445\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecdcd59 e-flex e-con-boxed e-con e-parent\" data-id=\"ecdcd59\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cab152 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0cab152\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"790\" src=\"https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-1024x1011.png\" class=\"attachment-large size-large wp-image-12412\" alt=\"\" srcset=\"https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-1024x1011.png 1024w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-100x100.png 100w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-600x592.png 600w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-300x296.png 300w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-768x758.png 768w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis-12x12.png 12w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/cropped-logo_baerlis.png 1118w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7b0d46 elementor-widget elementor-widget-heading\" data-id=\"d7b0d46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy Eating Habits: How KITA B\u00c4RLIS Prioritizes Nutrition<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce59d13 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"ce59d13\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-85ee600 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 12, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac3245c elementor-widget elementor-widget-text-editor\" data-id=\"ac3245c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At KITA B\u00c4RLIS, we understand the vital role that nutrition plays in a child\u2019s development. From promoting brain function to supporting physical growth, the foods children eat in their early years lay the foundation for their future health and learning. In this article, we\u2019d like to share with you why we prioritize healthy eating habits and how we ensure your child gets the best start in life.<\/p><h4>The Importance of Nutrition in Early Childhood<\/h4><p>Research shows that proper nutrition in the early years is vital for various aspects of a child\u2019s development. A balanced diet provides the essential nutrients needed for brain development, which directly impacts cognitive functions and academic performance later in life. For instance, studies have found that iron deficiency in early childhood can lead to reduced cognitive abilities and slower brain development, affecting learning and behavior as the child grows.<\/p><p>Good nutrition also helps in building a strong immune system. Children who receive adequate nutrients are less likely to suffer from infections and illnesses, which means they miss fewer days of school and can engage more consistently in learning activities. This not only supports their physical health but also contributes to better academic outcomes and social interactions.<\/p><h4>Our Commitment to Healthy Eating<\/h4><p>At KITA B\u00c4RLIS, we take a comprehensive approach to nutrition:<\/p><ol><li><strong>Fresh and Local Ingredients <\/strong>We prioritize the use of fresh, local, and seasonal ingredients. By sourcing our food locally, we ensure that the children receive the most nutritious and flavorful meals. This approach supports local farmers and reduces our environmental footprint, which aligns with our commitment to sustainability.<\/li><li><strong>Balanced Meals: <\/strong>Our in-house chefs prepare balanced meals that include a variety of food groups. Fruits, vegetables, whole grains, lean proteins, and dairy are all part of our daily menus. This variety ensures that children get all the necessary vitamins and minerals they need for healthy growth.<\/li><li><strong>No Catering Services: <\/strong>Unlike many other childcare centers, we do not outsource our meal preparations. Our chefs plan the menus, shop for groceries, and cook the meals fresh every day. This allows us to maintain high standards of hygiene and food quality, ensuring that every meal is both nutritious and delicious.<\/li><li><strong>Inclusive Dietary Practices: <\/strong>We cater to a variety of dietary needs and preferences and ensure that all children, including those with food allergies or special dietary requirements, receive appropriate and nutritious meals.<\/li><\/ol><h4>Benefits of Our Approach<\/h4><p>By focusing on healthy eating habits, we aim to:<\/p><ul><li><strong>Boost Cognitive Development:<\/strong> Proper nutrition enhances brain function, helping children to concentrate better and perform well academically.<\/li><li><strong>Promote Physical Health:<\/strong> Balanced diets support physical growth and help in building strong bones and muscles.<\/li><li><strong>Encourage Healthy Eating Habits:<\/strong> Early exposure to a variety of healthy foods can influence children\u2019s food preferences and eating habits throughout their lives.<\/li><\/ul><p><strong>\u00a0<\/strong><\/p><p data-start=\"0\" data-end=\"500\">At KITA B\u00c4RLIS, we believe that good nutrition is a cornerstone of a child\u2019s development. By providing nutritious, balanced meals, we not only support your child\u2019s immediate health and well-being, but also lay the foundation for their future success. We strive to create an environment where healthy eating is both enjoyable and educational, and to ensure that every child has the opportunity to thrive.<\/p><p data-start=\"502\" data-end=\"611\" data-is-last-node=\"\" data-is-only-node=\"\">For more information about our nutrition program and other services, visit <a href=\"\/en\/\">our homepage<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b94a6 elementor-widget elementor-widget-heading\" data-id=\"56b94a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Share this article:<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e101b23 elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--color-custom elementor-share-buttons-mobile--align-center 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src=\"https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-887x1024.png\" class=\"attachment-large size-large wp-image-12413\" alt=\"\" srcset=\"https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-887x1024.png 887w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-600x693.png 600w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-260x300.png 260w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-768x887.png 768w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis-10x12.png 10w, https:\/\/www.baerlis.ch\/wp-content\/uploads\/2024\/05\/logo_baerlis.png 1120w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b0b38 elementor-widget elementor-widget-heading\" data-id=\"78b0b38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KITA B\u00c4RLIS - \u201cYour second family\u201d<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d64cb elementor-widget elementor-widget-heading\" data-id=\"88d64cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daycare center in Zurich - District 6<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bei KITA B\u00c4RLIS verstehen wir, welche wichtige Rolle die Ern\u00e4hrung in der Entwicklung eines Kindes spielt. Von der F\u00f6rderung der Gehirnfunktion bis zur Unterst\u00fctzung des k\u00f6rperlichen Wachstums legen die Lebensmittel,&#8230;<\/p>","protected":false},"author":1,"featured_media":11145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[157],"tags":[156],"class_list":["post-12445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog"],"_links":{"self":[{"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/posts\/12445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/comments?post=12445"}],"version-history":[{"count":40,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/posts\/12445\/revisions"}],"predecessor-version":[{"id":30765,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/posts\/12445\/revisions\/30765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/media\/11145"}],"wp:attachment":[{"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/media?parent=12445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/categories?post=12445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baerlis.ch\/en\/wp-json\/wp\/v2\/tags?post=12445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}